Hi, and Welcome to my site!
Feel free to browse, take inspiration, leave feedback, or get in touch.
Whoever you are and whatever is going on in your life right now, be sure that happiness and health are your birthright! Often our solutions are just one step out of our comfort zone!
It is my honour and pleasure to share and coach you on this human journey of self-discovery through pain, pleasure, fear and faith, if you are someone courageous enough to fully face yourself.
We all have parts we love about ourselves and parts we love less! With genuine curiosity, humility and acceptance we can move closer to our true natures. Closer to wholesome living, happiness, abundance, harmony and health.
Thank you for stopping by, and wishing you an uplifting journey of self discovery and expansion.
Sara Lobenstein (Surele)
Healing doesn't mean the damage never existed.
It means the damage no longer controls our lives.
Shiatsu Healing Massage
Shiatsu is based on traditional Japanese massage therapy. Summary. Shiatsu works with the body's energy flow, known as Ki or Qi. It uses acupressure to release tension and bring balance to the body. It can help to lift your mood and make you feel relaxed.
Cranio Sacral Therapy
Craniosacral therapy (CST) is a gentle hands-on treatment that may provide relief from a variety of symptoms including headaches, neck pain and side effects of cancer treatment among many others. CST uses a light touch to examine membranes and movement of fluids in and around the central nervous system.
EFT Emotional Freedom
Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It's also referred to as tapping or psychological acupressure. People who use this technique believe tapping the body can create a balance in your energy system and treat pain.
Inner child work (IFS)
Healing your inner child, then, focuses on uncovering and releasing the causes for the childlike aspects of your personality, so you can react to challenges in your adult life as an adult, rather than a kid. The good news: Healing your inner child can feel a lot like self-care.
Somatic Trauma work
Somatic therapy combines talk therapy with what are sometimes considered alternative forms of physical therapy. The therapist helps you revive memories of traumatic experiences and pays attention to any physical responses you have once the memory is recovered.
Prenatal education classes have included increased confidence for labor and birth among women who attended prenatal classes, higher likelihood of breastfeeding, improved communication between childbearing women and their maternity care providers, decreased need for analgesic medication in labor, and more...
Personality Self Awareness
Self-awareness means knowing your values, personality, needs, habits, emotions, strengths, weaknesses, etc. With a sense of who you are and a vision of the person you want to become, a plan for professional or personal development can be created. ... Self-awareness is very useful.
"Coming to your clinic for shiatsu treatments was an experience different to anything I've ever experienced in the past. Your ability to connect and tune into others is truly unique. The treatments were really life changing for me in many levels.
The fact that my migraines have disappeared just feels like a bonus!
May you be a good shaliach for many more people. "
Tzippy, Modi'in Illit
"What you gave me over the last year was much more than therapy. You gave me a mentor and a friend. But even more, you gave me back myself. Belief in myself and in life. "
"Even though my birth was so long, I was amazed how you stayed calm and present all the way through, giving me constant physical and emotional support. Not to mention your wisdom and tact, knowing exactly what to do when!
What clearly could have been a traumatic experience became an uplifting and unforgettable one. I will never be able to repay you. "
Shanny, Bet Shemesh